No matter how active or inactive your lifestyle, at some point in time, you will have experienced conditions such as a crick in your neck, a sprain in the foot or a pulled back muscle. While your first response may be to pop a painkiller or wait it out, some aches and pains may continue to nag for a long time and impede your regular activities and lifestyle. During such times, have you felt confused about whether to seek physiotherapy or a relaxing massage?